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Yoga Journal's Prenatal Yoga
Living Arts
Living Arts
The best thing about this prenatal yoga program is that there is a model for each trimester. Instructor Shiva Rea demonstrates each of the stretches and exercises for the first trimester, and two pregnant women show modifications for the second...
List Price: $19.98
Our Price:
$2.75
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Am/Pm Callanetics
Universal Studios
Universal Studios
Callan Pinckney's Callanetics--a program of nonimpact, deep-muscle exercises--has been popular for decades. In this workout, AM/PM Callanetics , Pinckney presents two 20-minute workouts designed for busy people: an AM Class and a PM Class. "You'll...
List Price: $9.98
Our Price:
$8.00
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In Shape With Rachel Mclish
New Line Home Video
New Line Home Video
The former Ms. Olympia offers a complete and flexible full body workout designed for both men and women. Year: 1995 Director: Scott Marshall Starring: Rachel McLish
List Price: $9.98
Our Price:
$3.88
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The Joy of Stress
Wgbh Boston
Wgbh Boston
Are you aware that 75 percent of daily conversation is negative? While you may not have noticed that, you are no doubt aware of the stress and hassles of everyday life. Loretta LaRoche, an adjunct member on the faculty of the Behavior Institute of...
List Price: $19.95
Our Price:
$8.94
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Living Yoga - Back Care Yoga for Beginners
Gaiam Inc.
Gaiam Inc.
Yoga focuses on keeping the spine open and supported, so it is understandable why millions of people turn to yoga for self-care of their back, explains instructor Rodney Yee in Back Care Yoga for Beginners , a gentle, easy 30-minute introduction to...
List Price: $10.00
Our Price:
$1.58
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