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T'ai Chi for Health - Yang Short Form
Healing Arts Home Video
Healing Arts Home Video
T'ai chi, the classic Chinese exercise for health, self-defense, and spiritual growth, is "meditation in movement." It emphasizes relaxation, breath control, visual and mental concentration, and slow, balanced movement, explains the voiceover in ...
List Price: $19.98
Our Price:
$6.98
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Oxycise! Level One Video Set
LEVEL ONE VIDEO SET Video One: Introduction to Basic Breath and Techniques This video is dedicated to showing you how oxygen works in your body to get rid of fat...and showing you just what you've got to do to get that oxygen effectively into your...
List Price: $29.95
Our Price:
$7.74
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Yoga for the Rest of Us with Peggy Cappy
Wgbh Boston
Wgbh Boston
"You don't need to be thin, young, and a contortionist to do this program," says instructor Peggy Cappy. Yoga for the Rest of Us is a yoga practice for people who might be inflexible, out of shape, or feeling aches and pains. Cappy presents three...
List Price: $19.95
Our Price:
$7.25
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