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Pilates for Dummies
Starz / Anchor Bay
Starz / Anchor Bay
Pilates Workout for Dummies is a 60-minute DVD, ideal for both the first-time and intermediate Pilates exerciser. In the Basic Workout, well-toned instructor Michelle Dozois clearly and patiently presents 18 classic Pilates mat exercises, first...
List Price: $9.99
Our Price:
$2.45
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Stretch & Flex
Parade Video
Parade Video
Relaxation is key in Denise Austin: Stretch and Flex . This 30- minute session stages a calming and restorative routine of limbering and lengthening poses that have the possibility of relaxing both body and mind. Austin presents this class in a...
List Price: $9.98
Our Price:
$6.99
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Pilates for Beginners
Living Arts
Living Arts
Pilates is one of the hottest exercise trends because it strengthens the "girdle of strength"--the core muscles of the trunk--for a lean, strong, balanced body. Pilates for Beginners is an exceptionally well-designed, 75-minute program that makes...
List Price: $14.98
Our Price:
$2.99
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