Product Details
- Starring: Wai Lana
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- Binding: VHS Tape
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- Brand: Wai Lana
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- EAN: 0660217806514
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- Features: Serving Size:
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- Format: Color, NTSC
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- Label: Wai Lana Yoga
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- Manufacturer: Wai Lana Yoga
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- Number of Items: 2
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- Product Group: Video
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- Publisher: Wai Lana Yoga
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- Release Date: 2001-09-01
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- Studio: Wai Lana Yoga
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- Title: Wai Lana Yoga: Easy Yoga Kit
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- UPC: 660217806514
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Product Description: Although it is perceived as a modern form of exercise, yoga has been time-tested for thousands of years and has proven to be an extraordinary means to achieve physical and mental well-being. Yoga asanas are safe and effective for people of all ages and are the perfect complement to any other form of exercise or sport as they tone, stretch, and strengthen both the internal and external systems of the body. Wai Lana's new yoga kits has everything you'll need to enable you to add yoga to your life. Tone Thighs and Hips Strengthen Abdominals and Back Increase Flexibility Loosen Stiff Joints Calm and Tone Your Nerves Let Go of Stress
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