simple & easy
This DVD has 3 levels of walking (marching) in the comfort of your own home. She makes it fun and it's easy to do. She even recommends going at your own pace if you have trouble keeping up.
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My favorite
I really enjoy this workout video because you have the option of a light, medium, or intense workout. The water balls are a little "cheesy", but they do the job. This workout video is great for winter time when you don't want to go outside!!
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Leslie sansone DVD
This product does not work in Australia. It's not compatible with our system and so therefore I cannot use it. I am afraid returning it would cost more than it is worth.
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Leslie Sansone walking video
This is a fun video to do at home when you just can't get outside to walk. The kids actually can do this video with you which is what I like because we all know kids can use more excercise. The resistace belt that comes along with the video kicks up the workout and helps work your upper body muscles. I recommend this video for beginner walkers and for anytime exercise at home.
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Does the trick
This dvd allows 3 options for workout, each one a little longer and more intense, but if you are short on time you can increase the intensity on your own and do a shorter workout. I turn down the volume and use my own music, but it gets me moving in ways reminiscent of the early days of aerobics. Nothing too exciting, but it does the trick.
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